(This is also Ted's birthday month - celebrations often involve food.)
How am I doing on my first five months? I didn’t do so well with exercise in May, but I’m getting back on track. Cutting back on coffee was a lot easier than I thought. I started out drinking two cups in the morning. Some days I only drank one cup in the morning, “saving” my second cup in case I wanted coffee later in day, then not having a second cup. A few days I didn’t drink any coffee.